Real Stories. Real Results.
What Our Clients Are Saying
“I met Cat for a session and then went out to play. In minutes, she identified that my upper back was tight and my shoulders were rotated internally. A few minutes later, she had me stretched with increased flexibility and range of motion. It was no coincidence that I played my best round in two years that day. Since returning to Illinois where I own a golf course, I’ve continued the exercises and stretches. I’ve picked up 25 yards off the tee and lowered my handicap from 16 to 13 already. I can’t say enough about how much this has helped. I only wish she would move to Illinois, all the guys in my league would sign up!”
Her dry needling sessions were a total game-changer for relieving my pain and loosening stubborn muscle tightness.
The combination of Cat’s knowledge and genuine care truly sets her apart—she’s the best I’ve worked with.
The combination of hands-on therapy and customized exercises was a game-changer. I feel stronger and more confident than ever!
Cat Costello is the best/knowledgeable PT I've ever had and I've had many. She is considerate of my pain but still pushes me appropriately.
I’ve regained confidence in my movement and feel stronger, healthier, and more energized every single day!
Cat guided me through my recovery after surgery and helped me regain my mobility faster than I thought possible
Cat’s guidance and expertise have made me feel stronger, more balanced, and more active than I’ve been in years.
With Cat’s help, my posture, flexibility, and overall strength have improved significantly, making daily life easier.
I can’t believe how quickly I saw results! The personalized care and attention to detail were incredible. Highly recommend!
My excellent treatment is specialized according to my specific areas that need treatment. She has a great plan but will make accommodations for me if needed which is very much appreciated. She is a true professional and I appreciate her care very much! Thank you!
The golf performance program tailored by Cat improved my flexibility and took strokes off my game—an incredible experience!
Her customized fitness plans are not only effective but also make working out fun and aligned with my personal goals.
I’ve achieved goals I never thought possible, and I couldn’t have done it without Cat’s unwavering support and expertise!
Thanks to this program, I’m back to doing what I love pain-free. The team truly knows their craft.